The Boxing for Balance Blog
Practical tips from Coach Dean — written in plain language for boxers, families, and caregivers.
Health information, not medical advice. Talk with your doctor before starting a new exercise program.
By Coach Dean Moskowitz
The honest answer: usually not directly — but there are real ways to lower the cost, from Medicare Advantage fitness benefits to sliding-scale fees. An affiliate coach explains what actually works.
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The Parkinson's Foundation runs a free Helpline — 1-800-4PD-INFO — staffed to answer real questions about Parkinson's, in English and Spanish. Here's everything else they offer and how to use it.
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Where to find a Parkinson's support group in Los Angeles and the San Fernando Valley — verified organizations, real phone numbers, and what to expect.
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Nine chair exercises for seniors you can do today, with simple steps and safety tips. Build strength and balance from a sturdy chair, at your own pace.
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The Michael J. Fox Foundation has directed more than $2 billion into Parkinson's research since 2000. What that means for you, and the two concrete ways regular people move the science forward.
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Founded in 1961, the APDA has raised and invested more than $338 million for the Parkinson's community. A plain-English guide to their chapters, research centers, and how to actually use them.
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You need less gear than you think — and the most important piece isn't gloves. An affiliate coach on what to wear to your first class, when to buy your own gloves, and what to skip entirely.
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Founded by one of America's winningest cyclists after his own diagnosis at 40, the Davis Phinney Foundation is built around one idea: living well today. Start with their free Every Victory Counts manual.
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An honest look at the research on boxing for Parkinson's: what studies show about balance and quality of life, what's still unproven, and who it's right for.
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Parkinson's quietly takes the voice, and Parkinson Voice Project exists to take it back. How the SPEAK OUT! program works, why their Pay It Forward model is remarkable, and how to find a provider.
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