5 posts
Practical help for the people doing the helping — activities, seated routines, and where to find support.
Health information, not medical advice. Talk with your doctor before starting a new exercise program.
By Coach Dean Moskowitz
Memory care activities that work in real activity rooms — movement, music, sensory, and purpose-based ideas from a coach who teaches in memory care every week.
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How to lead safe seated exercises for an elderly parent or spouse — a gentle 20-minute routine, safety rules, and how to encourage someone who says no.
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Where to find a Parkinson's support group in Los Angeles and the San Fernando Valley — verified organizations, real phone numbers, and what to expect.
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PMD Alliance serves people with Parkinson's AND every other movement disorder — free education, support ecosystems, and provider training, delivered with a personal touch. Here's how to use them.
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Founded in 1990 by overwhelmed caregivers who built the support network they couldn't find, PRO serves Southern California families with support groups, the Wellness Village directory, and a podcast.
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